7 Benefits of Owning a Pet

With almost no effort at all, pets manage to bring so much joy into our lives. They make us laugh, comfort us when we’re sick or upset, and are always there for us no matter what. It’s no wonder that an estimated 12 million British households choose to keep a pet.

Not everyone understands the bond between human and beast, though, or even realises how much pets do for their owners. We take a look at ten of the benefits of having a furry friend.

Having a pet in our homes or by our side when we’re out and about can make us feel less alone and more safe, especially in certain situations such as going out in the dark, walking in unknown places, or just to talk to and be there. Research shows that 80% of pet owners say that having a pet makes them feel less lonely.

It’s also a great way to chat to new people when you’re out on dog walks – you can compare training tips and share stories.

Check out Simon and Axel's inspiring story and their journey so far with Dogs for Good.

Having a dog will, of course, help to increase your energy levels and keep you active. Whether you’re already an outdoors type, or you like long walks or runs, having a dog by your side will not only keep you company, but will be great for your fitness levels and wellbeing also, possibly leading to a healthier heart.

Owning a dog has been associated with probable decreased cardiovascular risk, and an improved response to stress, according to research. You don’t even need to go out hiking for hours, it could just be playing in the garden or throwing a ball around in the park to reach your daily exercise goals, while also keeping your dog happy and healthy too.

Pets can be brilliant for our mental health, especially when it comes to reducing stress and anxiety levels. After all, they are there for us through big life events, as well as simple day to day life.

This really shows when it comes to cats and dogs being present in certain settings such as care homes, hospitals and schools. Therapy animals can play a huge role in assisting with recovery, as well as simply keeping us company when we need them most.

Our in-house vet, Martin, says “I think all of us who own a pet can relate to the calming influence and happiness of a cuddle or playtime with a furry friend after a tough day”.

Exercising with your pet can help to improve your health, keeping you both active while increasing the bond between you. Puppy exercise can be combined with their training, and helps to burn off that seemingly never-ending energy.

Whether it’s walking, running, hiking, or even swimming, any form of activity is bound to help your health and fitness levels. Be sure to check out your local footpaths, beaches, and woodland for the best walks for you and your companion.

Going out and meeting new (or old) friends can often be daunting, but a dog at your side can make this an easier challenge. We’re sure you could spend ages talking about your dog – from what their favourite toy is to their funniest habit, they’re sure to make a good story.

Your dog may make you feel at ease when walking into a new place, venturing to busy high streets, or visiting friends and family’s homes. And it’s not only good for us, but it’s also great to socialise your dog to various situations, people and places too.

It’s hard to be sad when you’re hanging out with Rover. Several studies confirm that we feel better when we’re with our dogs. One example, from the University of Missouri-Columbia, shows that participants who stroked their dogs for a few minutes experienced a release of mood-boosting hormones, including oxytocin, serotonin and prolactin.

Doesn’t it feel great coming home to a wagging tale and a joyful pet? Science confirms that we feel a sense of wellbeing from having pets. In fact, one study found that pet owners were more satisfied with their lives than those who didn’t own pets.

Finally, Looking after a pet is a big responsibility, but when you consider all the benefits above, they make all that hard work worthwhile. Whether you choose to keep a cat, dog, horse or hamster, they’ll make a great companion.